Resources

Provides resources for managers and care workers that are experiencing stress and anxiety related to the COVID-19 pandemic

The website provided a range of resources for aged care managers to provide aged care staff who experienced trauma

An online program for employees of aged care services who want extra skills to build their emotional resilience or recover after stressful or distressing events, and trauma. As you work through SOLAR you’ll build a toolkit of skills that can boost your mood, improve your wellbeing, decrease your stress, and help you recover after trauma.

A video on developing self-care habits to mitigate burnout and improve wellbeing for aged care workers

Information on how trauma effects aged care workers

Provides self-care information for aged care workers

The resource provided a range of topics for care workers, in particular, Section 8 discusses caring for oneself

Provided tips on building resilience for staff

Information and tips provided to minimise burnout among aged caregivers 

Discussed aged care worker stressors and provided tips to overcome the stated challenges